Start by planning a few low-cost meals, checking what is already in the pantry and making a shopping list before heading to the supermarket. Compare unit prices, choose seasonal produce, consider supermarket home-brand options and compare specials without buying more than your family will use. Buying in bulk can help with non-perishable staples, but it may not save money if food is wasted. If grocery costs are putting pressure on your budget, check whether your family may qualify for relevant government support through Services Australia or contact a local community food service.